Organic whole grain oats, organic brown rice syrup, organic inulin (dietary fiber), organic cane sugar, organic brown rice, organic honey, organic agave syrup, organic tapioca maltodextrin, organic coconut oil, organic canola oil, organic sesame seeds, organic sprouted quinoa, sea salt, corn starch, organic rice bran extract, organic natural flavors, organic sunflower oil.
Contains: may contain: almonds, brazil nuts, cashews, coconut, hazelnuts, peanuts, pecans, soy & walnuts.