Water,enriched wheat flour (wheat flour,malted barley flour,niacin,iron as ferrous sulfate,thiamine mononitrate,enzyme,riboflavin,folic acid,reduced iron),rye flour,yeast,wheat gluten,caramel color,contains 2% or less: acetic acid,ascorbic acid,calcium propionate (preservative),calcium stearate,capric/caprylic triglycerides,caraway oil,caraway seeds,datem,dextrose,enzymes,fumaric acid,caraway,high fructose corn syrup,lactic acid,molasses,mono- & diglycerides,natural & artificial flavor,onion powder,phosphated mono- & diglycerides,salt,silicon dioxide,propellant (no chlorofluoro-carbons),sodium,sodium diacetate,sodium stearoyl lactylate,soy lecithin,soybean oil,stearoyl lactylate,sugar,canola oil,whole grain rye flour
May contain eggs, may contain sesame, contains bio engineering ingredients, contains soy, contains wheat