Is it Low FODMAP? Baken-ets Chicharrones Queso Flavored Fried Pork Skins
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Fried pork skins, salt, whey, maltodextrin (made from corn), whey protein concentrate, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, citric acid, spices, yeast extract, sunflower oil, blue cheese (milk, cheese cultures, salt, enzymes), gum acacia, onion powder, buttermilk, paprika extracts, sour cream (cultured cream, skim milk), butter (cream, salt), lactic acid, garlic powder, corn syrup solids, skim milk, annatto extracts
Allergens
Contains milk and its derivates,corn and its derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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