Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic sunflower oil with antioxidant mix (canola oil, rosemary extract, ascorbic acid), whole wheat flour, water, sea salt, contains 2% or less of each of the following: sugar, whole grain rye meal, dark rye flour, yeast, flax seeds, vinegar.
Contains wheat.