Ingredients

Filtered water, bai proprietary sweetener blend (erythritol, stevia leaf extract), orange juice concentrate, natural flavors, citric acid, coffeefruit extract, white tea extract, beta carotene and vegetable juice (for color), vitamin c (ascorbic acid), malic acid, sodium citrate.

Allergens

Free from wheat and their derivatives,crustaceans and their derivates,sesame seeds and their derivates,eggs and their derivates,fish and their derivates,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.