Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, sesame seeds, salt, onions, poppy seeds, cultured wheat flour, vinegar, yeast, garlic, non-gmo soybean oil, sunflower oil, ascorbic acid, enzymes, cornmeal
Wheat, soy