Wheat flour, pea protein, safflower oil, seed blend (flax seeds, chia seeds, poppy seeds, hemp seeds), cane sugar, buckwheat flour, tapioca starch, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), salt, garlic powder, onion powder, millet flour, triticale flour, barley flour, rye flour.
Contains: contains wheat, soy. Made on the same equipment that processes milk and soy.