Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, unbleached wheat flour, safflower oil, corn starch, potato starch, brown rice syrup, cane sugar, whole grain barley, whole grain triticale, whole grain rye, whole grain millet, oats, pink himalayan salt, malted barley extract, leavening (ammonium bicarbonate, monocalcium phosphate, baking soda), sea salt, garlic powder, onion powder, citric acid, mixed tocopherols (to preserve freshness).
Contains wheat. Made on the same equipment that processes milk and soy.