Organic unbleached enriched wheat flour (organic wheat flour, niacin, iron, thiamine, riboflavin, folic acid), organic safflower oil, seasoning (organic brown rice flour, sea salt, organic rosemary, organic cane sugar, organic onion powder, organic olive oil), organic whole wheat flour, organic whole wheat flakes, organic whole brown flaxseed, organic cane sugar, organic brown rice syrup, leavening (ammonium bicarbonate, baking soda, monocalcium phosphate), sea salt, organic barley malt extract, organic soy lecithin, enzymes.
Contains: soy, wheat. made on the same equipment that processes milk.