Is it Paleo? Back To Nature Classic Sandwich Crème Cookie

Is it Paleo? Back To Nature Classic Sandwich Crème Cookie
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cane sugar, unbleached wheat flour, palm oil, safflower oil, cocoa powder (processed with alkali), brown rice syrup, sea salt, baking soda, soy lecithin, ammonium bicarbonate, natural flavor.

Allergens

Contains soy, wheat made on the same equipment that processes milk and tree nuts (coconut).

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.