Is it Low Histamine? B Free-brown Seeded Loaf

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Water, potato flour, corn starch, tapioca starch, sunflower seeds, wholegrain rice flour, buckwheat flour, xanthan gum, flaxseeds, molasses, inulin, millet seeds, cellulose, glycerol, poppy seeds, rice bran, rice protein, flaxseed fiber, pea protein, sunflower oil sourdough (fermented quinoa, rice and corn flour), salt, yeast, apple fiber, psyllium husk, agar agar, citric acid (a mold inhibitor), malic acid (a mold inhibitor), tartaric acid (a mold inhibitor), ascorbic acid.

Allergens

Free from cereals and their derivatives,milk and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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