Is it Low Histamine? B Free-brown Seeded Loaf
This product hasthat may be high Histamine.
Ingredients
Water, corn starch, potato starch, canola oil, sourdough (water, buckwheat flour, millet flour, corn starch, yeast, xanthan gum), tapioca starch, rice flour, millet seeds, yeast, brown flaxseed, sunflower seeds, bamboo fiber, psyllium husk, rice protein, sugar, humectant (glycerin), thickeners (carbohydrate gum, xanthan gum), poppy seeds, salt, fermented corn, apple extract, apple cider vinegar.
Allergens
May contain sesame. Manufactured in a facility that also processes egg.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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