Water, modified wheat starch, wheat protein isolate, sunflower flour, corn fiber, vegetable oil (soybean), sunflower seeds, yeast, inulin, oat fiber, sea salt, brown flaxseed, chia seeds, monoglycerides, soy lecithin, guar gum, xanthan gum, preservatives [calcium propionate, sorbic acid], citric acid.
Contains wheat, soy. Made in a bakery that may also use milk, tree nuts.