Whole wheat flour, water, yeast, sugar, wheat gluten, flaxseed, bulgur wheat, preservatives (calcium propionate, sorbic acid), amaranth seeds, sea salt, olive oil, natural flavor, cellulose fiber, wheat bran, datem, grain vinegar, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), malt, citric acid, monoglycerides, cellulose gum, xanthan gum, soy lecithin.
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,corn and its derivates.