Is it Low FODMAP? Arnold 100% Whole Wheat Sandwich Thins
This product hasthat may be high FODMAP.
Ingredients
Whole wheat flour, water, yeast, bulgur wheat, sugar, wheat gluten, whole wheat, wheat bran, sea salt, olive oil, preservatives [calcium propionate, sorbic acid], grain vinegar, leavening [sodium acid pyrophosphate, baking soda, monocalcium phosphate], natural flavor, citric acid, monoglycerides, datem, cellulose gum, xanthan gum, soy lecithin, sesame seeds.
Allergens
Contains wheat, soy, sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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