Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, enzyme), water, oat flakes, brown flax, hulled millet, precooked rye flakes, precooked rye meal, hulled sunflower seeds, precooked triticale flakes, white sesame seeds, durum wheat flour sourdough starter, olive oil, fermented wheat flour, salt, yeast, white vinegar, malted barley flour, ascorbic acid, enzymes, dextrose, calcium propionate
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.