Is it Low Histamine? Archway Homestyle Classics Cookies Soft Oatmeal Raisin

Is it Low Histamine? Archway Homestyle Classics Cookies Soft Oatmeal Raisin
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Bleached and unbleached enriched flour (wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), sugar, raisins, vegetable oils (palm and/or soybean and hydrogenated soybean), oats, high fructose corn syrup, glycerin, corn syrup, modified cornstarch, baking soda, nonfat milk, eggs, spice (cinnamon), salt, potassium sorbate to extend freshness, natural and artificial flavoring, caramel color, soy lecithin. Contains: wheat, soy, eggs, milk.

Allergens

Contains: ~

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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