Is it Low FODMAP? Applegate Gluten-free Uncured Beef Corn Dogs

Is it Low FODMAP? Applegate Gluten-free Uncured Beef Corn Dogs
Compliant

This product hasthat is high FODMAP.

Ingredients

Uncured hot dog (no nitrates or nitrites added except those naturally occurring in a sea salt & cultured celery powder) (grass fed beef (beef raised on pasture and 100% grass-fed with no confinement or grain-finishing), water. Contains less than 2% of the following: sea salt, paprika, dehydrated onion, spices, nutmeg oil, celery powder), water, yellow corn flour, sugar, yellow corn meal, tapioca starch, rice flour, contains less than 2% of the following: egg whites, soy flour, sunflower oil, sodium acid pyropohosphate, sodium bicarbonate, egg yolks, salt, xanthan gum, vanilla flavor (dextrose, natural flavors (including vanilla extract), corn starch). Cooked in soybean oil.

Allergens

Contains: eggs & soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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