Gluten free oats, cane sugar, sunflower seeds, pecans, sunflower oil, flaxseeds, whole grain crisp brown rice, maple syrup, natural flavor, sunflower oil blend (organic sunflower oil, antioxidants [mixed tocopherols, organic rosemary extract]), sea salt.
Contains: pecans. may contain: almonds, cashews, peanuts, brazil nuts, walnuts, coconut, soy, eggs, and sesame. may contain: shell fragments or pieces.