Is it Low FODMAP? Annie's Homegrown Organic Asian Sesame Dressing
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Expeller-pressed canola oil (organic), water, cane sugar (organic), soy sauce (organic) (water, soybeans (organic), wheat (organic), salt, alcohol (organic)), expeller-pressed toasted sesame seed oil (organic), rice vinegar (organic), white wine vinegar (organic), toasted sesame seeds (organic), dried garlic (organic), sea salt, black pepper (organic), xanthan gum.
Allergens
Contains: contains sesame, soy and wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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