Is it Low Histamine? Annie's Homegrown Creamy Deluxe Shells & Real Aged Cheddar Sauce Macaroni Dinner

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Organic pasta (organic wheat flour), water, cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), cream, whey, sodium phosphate, salt, nonfat milk, natural flavor, sodium alginate, lactic acid, annatto extract (for color), xanthan gum.

Allergens

Contains: contains wheat and milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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