Is it Low FODMAP? Annie's Homegrown Chocolate Chip Bunny Grahams

Is it Low FODMAP? Annie's Homegrown Chocolate Chip Bunny Grahams
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Other ingredients: organic wheat flour, organic cane sugar, organic expeller -pressed sunflower oil, organic whole wheat flour (graham flour), organic corn flour, organic invert cane syrup, organic chocolate cookie bits (organic wheat flour, organic cane sugar, organic expeller -pressed sunflower oil, organic malted black barley flour, organic cocoa, baking soda), calcium carbonate, organic semi -sweet chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), baking soda, natural flavor, sea salt, mixed tocopherols (vitamin e) to protect flavor.

Allergens

Contains wheat; may contain milk and soy ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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