Is it Low FODMAP? Annie Chun's Thai-style Pad Thai Noodle Bowl
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Hokkien noodles: water, wheat flour, modified tapioca starch, less than 2% of salt, wheat gluten, lactic acid. Sauce: sugar, soy sauce (water, soybeans, wheat, salt), tomato paste, canola oil, water, peanut butter, tamarind extract (tamarind, water), molasses, miso (water, rice, soybeans, sea salt), garlic puree, onion puree, less than 2% of rice vinegar, yeast extract, caramel color, salt, ground red pepper, xanthan gum, paprika extract. Peanuts: dry roasted peanuts. Topping: dehydrated cabbage, dehydrated bok choy. Dehydrated carrot, roasted sesame seeds, glucose.
Allergens
Contains: peanut, soy, wheat. product manufactured in a facility that uses peanuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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