Is it Low FODMAP? Annie Chuns Soup Bowl Shoyu Ramen
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Ramen noodles: water, wheat flour, less than 2% of salt, lactic acid. Soup base: water, maltodextrin, soy sauce (water, soybeans, wheat, salt), vegetable soup base (vegetable [carrot, celery, onion], salt, sugar, tapioca maltodextrin, yeast extract, onion powder, corn starch, garlic powder, turmeric, flavor), sugar, sesame oil, salt, granulated soy sauce (soy sauce [soybeans, wheat, salt], maltodextrin, salt), canola oil, flavor, less than 2% of yeast extract, onion powder, spices, granulated garlic, xanthan gum, rosemary extract (sunflower oil, rosemary extract). Topping: dehydrated green onion, dehydrated carrot, dehydrated corn, potassium carbonate, glucose.
Allergens
Contains: soy, wheat, sesame. Product manufactured in a facility that uses peanuts.
Check if products like Annie Chuns Soup Bowl Shoyu Ramen are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More