Sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth), sunflower oil, whole wheat flour, seasoning (cane sugar, vinegar, onion*, salt, yeast extract, garlic*, citric acid), water, beet juice (beet juice, citric acid), contains 2% or less of: wheat gluten, cultured wheat flour, agave syrup, oat fiber, salt, molasses, yeast. *dried.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.