Sprouted whole grains (wheat berries, water, quinoa, millet, amaranth, oat groats, barley, rye berries), whole wheat flour, water, raisins, brown sugar, wheat gluten, yeast, contains 2% or less of: oat fiber, salt, molasses, sunflower oil, cultured wheat flour.
Contains: wheat. Made in a facility totally free of peanuts, tree nuts, soy, sesame, and animal products.