Sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth), water, whole wheat flour, wheat gluten , brown sugar, contains 2% or less of: yeast, oat fiber, salt, molasses, natural flavor, sunflower oil.
Contains wheat and their derivatives. Free from crustaceans and their derivates,sesame seeds and their derivates,eggs and their derivates,fish and their derivates,soybean and its derivatives,mustard and its derivates,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.