Is it Low FODMAP? Andy Capp's Cheddar Fries
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Degermed yellow cornmeal, vegetable oil (palm and/or cottonseed oil), dried potatoes, water, cheese powder (whey, salt, buttermilk solids, reduced lactose whey, maltodextrin, monosodium glutamate, citric acid, cheddar blue cheese [pasteurized milk, cheese culture, salt, enzymes], yellow 5 lake, yellow 6 lake, autolyzed yeast extract, spice, artificial flavor, canola oil, disodium phosphate, yellow 5, yellow 6, lactic acid), less than 2% of: salt, onion powder, monosodium glutamate, tbhq (preservative), shortening powder (soybean oil, corn syrup solids, sodium caseinate, mono diglycerides), mono- and diglycerides, cheddar cheese flavor (maltodextrin, flavor, whey solids, salt, disodium phosphate), citric acid, dried chives, dried parsley, extractives of paprika, hydrolyzed corn protein, natural flavor, whey powder, yellow 5 lake, yellow 6 lake._x000d_ contains: milk.
Allergens
Milk, lactose, soybeans, corn
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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