Is it Mediterranean Diet Friendly? Amy's Kitchen Enchilada With Spanish Rice & Beans

Is it Mediterranean Diet Friendly? Amy's Kitchen Enchilada With Spanish Rice & Beans
Compliant

This product containsthat is not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.

Ingredients

Filtered water, organic rice, organic pinto beans, organic corn tortilla (organic white corn, water, trace of lime), organic tomato purée, organic corn, organic onions, organic zucchini, organic bell peppers, organic tofu (filtered water, organic soybeans, magnesium chloride), organic black beans, expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, spices, sea salt, organic tapioca starch, olives, organic garlic, organic green chiles, chives.

Allergens

Contains soy. individuals with food allergies: this product is made in a facility that also processes foods containing wheat, milk, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.