Organic basmati rice, filtered water, organic peas, organic onions, organic diced tomatoes, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride), a natural firming agent]), organic mung dal*, organic zucchini, expeller pressed high oleic safflower and/or sunflower oil, organic carrots, organic garlic, organic cilantro, organic tomato puree, sea salt, organic ginger, extra virgin olive oil, spices**, turmeric, organic cornstarch, organic jalapeo peppers, organic ground mustard seeds, organic black pepper. *dal is the indian word for lentils, beans or peas. **100% pure herbs & spices (no hidden ingredients).
Contains soy. This product is made in a facility that processes foods containing wheat, milk, tree nuts and seeds. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.