Whole grain wheat flour, water, flour (unbleached wheat flour, malted barley flour), oat fiber, sunflower kernels, wheat gluten, cane sugar, yellow corn meal, resistant corn starch, spelt, flour, triticale, soybean oil, whole grain oatmeal, rye meal, barley flakes, millet, wheat dextrin, buckwheat flour, rice flour, sorghum syrup, flaxseeds, yeast, natural sour, molasses, sea salt, cultured wheat flour, vinegar, potassium chloride, raisin juice, sodium gluconate, calcium sulfate, citric acid, ascorbic acid, soy lecithin; topped with crushed wheat.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.