Whole grain oats, ground whole oats, chicory root fiber, dried fruits (cranberries, black currant, unsweetened coconut flakes, dates), organic sustainable palm fruit oil, organic coconut oil, filtered water, unsweetened chocolate, cacao powder, natural flavors, ground flax seeds, oat bran, chia seeds, aluminum free baking soda, psyllium husk.
Contains: coconut, chicory, psyllium husk. processed on equipment that also processes products containing almonds and eggs. do not use this product if you are allergic or sensitive to oats or any grains including corn.