Sprouted organic whole wheat berries, filtered water, organic wheat gluten, organic rolled oats, organic barley malt, organic raisins, organic oat fiber, organic agave syrup, organic sunflower seeds, organic flax seeds, organic vinegar, yeast, sea salt, organic wheat bran, organic poppy seeds, organic millet, organic sunflower oil, organic whole wheat flour, enzymes, ascorbic acid.
Contains: wheat may contain: soybean free from (confirmed): peanuts, eggs, milk, fish, crustaceans, tree nuts