Sprouted organic whole wheat berries, filtered water, organic wheat gluten, organic barley malt, organic raisins, organic oat fiber, organic agave syrup, organic sunflower seeds, sprouted organic flax seeds, organic rolled oats, yeast, organic vinegar, organic flax seeds, organic millet, sea salt, organic wheat bran, organic poppyseeds, organic sunflower oil, organic pumpkin seeds, organic white hulled sesame seeds, organic whole wheat flour, organic white quinoa, organic black sesame seeds, organic chia seeds, organic red quinoa, organic rye flakes, enzymes, ascorbic acid.
Manufactured on the same equipment as foods that contains soy. we are pleased to say our bakery does not use peanuts, tree nuts, eggs, or dairy products.