Sprouted organic whole wheat berries, organic agave syrup, organic wheat gluten, filtered water, organic rolled oats, organic oat fiber, sprouted organic chia seeds, sprouted organic flax seeds, yeast, organic vinegar, organic cultured wheat flour, organic barley malt, organic pumpkin seeds, organic millet, organic flax seeds, organic chia seeds, organic sunflower seeds, sea salt, organic wheat bran, organic sunflower oil,organic whole wheat flour, enzymes, ascorbic acid.
Manufactured on the same equipment as foods that contain soy. we are pleased to say our bakery does not use peanuts, tree nuts, eggs or dairy products.