Organic whole wheat flour, water, organic wheat gluten, organic cane sugar, organic honey, organic wheat bran, organic sprouted whole wheat flour, yeast, salt, organic cultured wheat, organic oats, organic ground whole flax seeds, organic whole flax seeds, organic expeller pressed canola oil, organic vinegar, wheat enzymes, ascorbic acid.
Contains: wheat. Manufactured in a facility that handles wheat, milk, soy, tree nuts and eggs.