Protein blend* (brown rice protein*, pumpkin seed protein*), tapioca fiber*, sunflower seed butter* (roasted sunflower seeds*, sunflower oil*), tapioca syrup*, rolled oats*, vegetable glycerin*, brown sugar*, almond butter*, pecans*, maple syrup*, natural flavor*, sea salt. *organic
Contains: tree nuts (almonds and pecans) manufactured in a facility that also processes fish, milk, peanuts, sesame, soy, and wheat