Protein blend (brown rice protein, pumpkin seed protein), tapioca fiber, sunflower seed butter (roasted sunflower seeds, sunflower oil), tapioca syrup, vegetable glycerin, cashews, rolled oats, blueberry powder (white rice flour, dried blueberries), brown sugar, dried blueberry pieces, brown rice crisps (brown rice, brown rice syrup, salt), natural flavor, sea salt, sunflower lecithin
Contains: tree nuts (cashews) manufactured in a facility that also processes fish, milk, peanuts, sesame, soy and wheat