Is it Low Histamine? Almond Breeze Chocolate Almond Milk

Is it Low Histamine? Almond Breeze Chocolate Almond Milk
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Almondmilk (filtered water, almonds), cane sugar, cocoa processed with avail calcium carbonate, sea salt, potassium citrate, natural, flavors, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).

Allergens

Contains: almonds.,do not use if seal under cap is broken. Not to be used as infant formula. Produced in a stringent allergen control environment.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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