Is it Low FODMAP? Aleias Stuffing Mix Savory Box
This product hasthat is high FODMAP.
Ingredients
White rice flour, tapioca flour, brown rice flour (rice, rice bran), turbinado sugar, non-gmo canola oil, potato flour, sea salt, garlic powder, egg whites, yeast, parsley, eggs, guar gum, thyme, sage
Allergens
Contains: egg made in a facility that is 100% gluten-free, dairy-free, tree nut-free, peanut-free, soy-free, corn-free, sesame-free, shellfish-free.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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