Water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sugar, wheat protein isolate, whey protein isolate, whey protein concentrate, eggs, sunflower lecithin, buttermilk, soluble corn fiber, natural flavor, leavening (sodium acid pyrophosphate & sodium bicarbonate) sea salt, guar gum.
Contains: wheat, soy, milk, egg.