Is it Low FODMAP? Albanese World's Best 12 Flavor Mini Gummi Worms
This product hasthat may be high FODMAP.
Ingredients
Corn syrup, sugar, water, gelatin, citric acid, natural and artificial flavors, pectin, vegetable oil (coconut, canola), and carnauba leaf wax (to prevent sticking), fd&c yellow #5, fd&c red #40, fd&c blue #1, fd&c yellow #6. *adds a trivial amount of fat
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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