Unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sesame seeds, whole grain rye flour, rolled oats, millet seeds, brown flax seeds, sunflower seeds, whole wheat flour, honey, salt, wheat bran, yeast, malted barley flour.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.