Is it Paleo? Abuelita Mexican Hot Chocolate Tablets

Is it Paleo? Abuelita Mexican Hot Chocolate Tablets
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, chocolate, and less than 2% of soy lecithin, vegetable oil (palm and shea nut), artificial flavor, pgpr (emulsifier), cocoa processed with alkali.

Allergens

Contains: soy. May contain milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.