Unbleached wheat flour (wheat flour, malted barley flour), water, rolled oats, organic honey, cane sugar, wheat gluten, steel cut oats, oat bran, oat flour, yeast, contains 2% or less of the following: cultured wheat flour, expeller pressed canola oil, salt, wheat starch, soy lecithin (emulsifier), organic distilled white vinegar, ascorbic acid, microbial enzymes.
Contains wheat and soy ingredients.