Organic wheat flour, water, organic fermented rye flour, yeast, organic expeller pressed canola oil, organic cane sugar, contains less than 2% of the following: organic whole wheat flour, sea salt, organic vital wheat gluten, organic wheat starch, organic soy lecithin (emulsifier), organic distilled white vinegar, organic cultured wheat flour, salt, ascorbic acid, microbial enzymes.
Contains wheat and soy ingredients.