Grain and seed blend (steel cut oats, steel cut wheat, sunflower kernels, flaxseed, millet seed, rye flakes, triticale flakes, pumpkin seed, poppy seed, steel cut buckwheat, cornmeal, baby oat flakes, golden flaxseed, amaranth), water, whole wheat flour, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic cane sugar, vital wheat gluten, contains 2% or less of the following: yeast, salt, expeller pressed palm oil, raisin juice concentrate, cultured wheat flour, organic distilled white vinegar, ascorbic acid, microbial enzymes
Wheat