Enriched high-gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, vital wheat gluten, sesame seeds, malt, roasted garlic, onions, flaxseed, salt, cultured wheat flour, poppy seeds, cornmeal, mono- and diglycerides, datem, calcium propionate (preservative), yeast, enzymes.
Made on equipment that also processes egg and sesame seed bagels.