Enriched high-gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, flax seed, triticale flour, barley grits, honey, brown sugar, oat bran, malt, sugar, fructose, sorghum meal, salt, roasted soy grits, cornmeal, mono and diglycerides, datem, yeast, calcium propionate and potassium sorbate (preservative).
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.