Enriched high-gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, oat bran, rolled oats, sugar, honey, fructose, malt, salt, cornmeal, mono and diglycerides, datem, yeast, nutmeg, calcium propionate and potassium sorbate (preservative).
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.