Whole wheat flour,water,vitalwheat gluten, oat grain, honey, yeast,cane syrup, cracked whole wheat, dextrose,sunflower seeds, millet, soybean oil, flaxseed, quick rolled oats, sugar, flaxseed,cracked wheat, salt, fermented wheatwheat flour, hulled millet, dough condi-tioner (wheat flour, malted barley flour,ascorbic acid, soybean oil, enzymes),yellow corn meal to prevent sticking.
Contains wheat.